Team, it is almost time! Months of training have come down to this. Bragging rights are on the line!!
We will be holding our in-house CrossFit Football Total Comp on Saturday 23/4 from 7-10am
Entry fee will be $10 with all proceeds going towards kicking off our 2016 Wade's Army fundraising effort.
We have some generous prizes from NOA and The Paddock to give away to competitors.
So, make sure you register ASAP viaWhen you register, please indicate your opening Power Clean, Bench, Deadlift and Squat weights. Please note, these can change before the day.